We all are aware of the fact that the food we eat not only provides us with nutrition, but also helps with the smooth functioning of the body. From time immemorial, we are made aware of the benefits of having a balanced diet, yet we have comfortably ignored the signs of our deteriorating health. Well, if experts are to be believed, then the results are sure to throw you off balance. For starters, the skin on your body replaces itself every 35 days. What’s even more interesting is the fact that your liver takes about a month to rejuvenate or reconstruct itself. All this is possible only because your organs utilize all that you eat to replace themselves.
That apart, by relying on food on the go, we are actually ingesting chemicals, preservatives, artificial food dyes, fertilizers and more poisonous substances into our systems. Pure, organic food, on the other hand, has been sidetracked and so has the nutritional content and good enzymes.
On a rather humorous note, if what we eat determines who we really are, then
while one consuming onions should have terrible body odor.
Few years down the line, will we end up looking like this?In the worst-case scenario, like this?A few years down the line, we are all going to look like the hamburgers, fries and the not-so-healthy can of cola. The ‘Eternal’ food fight continues, this time vying for your attention. Each saying, ‘Choose me, Pick me, Eat me…’, what’s your choice?
Our body is akin to a machine which needs fuel to walk, run, play, and perform all the daily chores. Like all machines, our body too needs fuel. And food here becomes the ultimate fuel to refresh, rejuvenate and help the so-called-machine perform at its prime. The ball is in our courts, we become the captain of our body; hence making the right choice is all in our hands. In the most simple words, you have to become a conscious eater. Thus, choosing what you want to become.